Angela Ou MA (she/her)

“The therapist under the supervision of Dr. Ripplinger was able to help me process some of the things I needed help with.”

Working with Angela Ou…

We will collaborate to better understand how intrusive and negative thought patterns may be pushing you away from your most authentic self and preventing you from making the positive changes you seek.

Whether you’re coping with the effects of discrimination, family, work or college-related stress, we will, together, create a safe and compassionate space to explore the roots of your troubles, reclaim your life’s purpose, and empower you to get unstuck.

As an international therapist-in-training from various Asian cultures of Taiwan, Hong Kong, and China, I have learned the difficulties of identifying as a ‘third’ culture and the way each culture holds its nuances.

Relocating from Irvine, CA, to Chicago and lastly, to New York City, I understand the complex feelings of being far away from home and the trepidation of adapting
to a new lifestyle. I also know firsthand the importance of developing the strength and resilience it takes to keep going.

Through a multicultural lens, I work well with professionals and college students who are struggling with balancing responsibilities, overwhelming career transitions, anxiety, depression, stress, disordered eating, perfectionism, OCD, and relationship and identity issues.

Therapeutically, I use integrative psychodynamic therapy, CBT, Acceptance and
Commitment Therapy (ACT), motivational interviewing, and mindfulness to support and empathize with your experiences while you learn practical skills to rediscover resiliency and identify values close to your heart.

I offer in-person and online therapy in English, Mandarin, and Cantonese.

你所经历的种种并非你的过错。独⾃应对挑战⼗分艰⾟，⽽被忽视的感受既令⼈困惑又 无 助。主动寻求帮助需要难以置信的勇⽓，我理解迈出这重要的⼀步实属不易。来到 Sentient，你将拥有⼀个安全的空间⾃由地表达你的情感和想法。无论是你的焦虑或压 ⼒，让我们⼀起通过崭新的视角观察⾃⼰、理解⾃⼰，从⽽寻找健康的⽅式来接受曾经难 以忍受的情绪并从中学习。

Angela Ou: Education and Experience…

For the past four years, I have been working on research that focuses on mental health stigma influenced by familial and cultural values among Asian American immigrant populations.

I have previously worked as a therapist in various settings such as mental health clinics, treatment centers, and non-profit organizations, with a diverse clientele coping with mental distress, substance use, and practical financial stress.

I am currently earning my second Master’s degree in Education in the Mental Health Counseling program at Columbia, Teachers College. Prior to this, I earned my Master’s degree in Social Work, Social Policy, and Social Administration from the University of Chicago. I received my Bachelor of Science in Psychology from the University of California, Irvine.

It’s okay to not be okay.

You don’t have to let your shame and self-doubt consume and isolate you.
Let’s embark on a collaborative therapeutic journey today.

Call 646-586-3311 to schedule your free, 15 minute consultation.

Or click below to book your first session today.