May all sentient beings be happy and free from suffering.
Family holiday dinner

5 Steps to Survive and Thrive Through Holiday Family Gatherings

5 Steps to Survive and Thrive Through Holiday Family Gatherings

By Joy Ripplinger LMHC The holidays are here, and with them comes the inevitable family gatherings. Ah, yes—the food, the fun, the festive spirit… and, of course, the drama. Whether it’s a passive-aggressive comment from your aunt, an endless debate about politics at...